Golf meets Mind: Mental Keys to Peak Performance

Dorothee Haering

Sport & Fitness Spiritualität

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"Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game!

Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game.

* Setting Goals, Achieving Goals: The Sat-Nav for Success
* The Champion's Spirit: Mindfulness & Concentration
* Breathing: Anti-Stress Program & Power for Your Swing
* Visualizing: Playing Golf in Your Head
* From World Training Champ to Master Golfer
* Become an Old-Hand: Pre-Shot- & Post-Shot-Routine
* Mental Reset: Don't Get Uptight!
* The In-Between Time: Time out
* Job Description: Golf Analyst
* Eating & Drinking: Handicap or Source of Energy?
* Mental Score Cards & Mental Check

Über Dorothee Haering

Dorothee Haering is a free-lance photographer and owner of the graphics and marketing agency "bildhaft", in Munich, Germany. Dorothee had her first experiences with golf between the ages of eight and eleven, as a caddy and in junior training. Later, life had other plans for her and there followed an involuntary golf-intermission lasting thirty-eight years until the golf addiction broke out again with a vengeance. She finally graduated in July 2006 at the age of 45 with her handicap certificate. Her goal for her (second) golf career: After five years should be a single-handicap on her club badge. In the book project "Move your Game", Dorothee Haering has gathered together the information that she would have liked to have possessed at the beginning of her own golf career. It would have made following her fiveyear plan to a single handicap more efficient. Justin Walsh is not only a Professional Golf Association and NLP trainer; he is also trained in sport hypnosis and energy psychology. He is a Trained Brain Coach at the Logical Golf Academy near Munich, Germany. His training method is an optimum combination of technical and mental golf training coupled with British humor.


move your game




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