Meine liebsten Wildpflanzen - rohköstlich

My Favourite Wild Plants – Raw and Delicious!Identifying vegan delights unambiguously and enjoying themNutritional consultant Dr. Christine Volm presents more than 40 of her favourite wild plants and their special health benefits. She shows you where you can find them, what features to look for to identify them unambiguously, and how you can enjoy the plants raw.She also explains how you can gather and make the best use of the valuable nutrients on a long-term basis.For all those who want to integrate the benefits of raw wild plants in their everyday diet.The author: “This book is intended to satisfy all those who have waited for a ‘book of wild plants for eating raw, with plant descriptions and recipes’. Here, you’ll find a selection of my favourite species, together with culinary suggestions – not just for those who are already into raw foods, but also for those who simply want to try them out.”Have fun discovering, gathering and preparing wild plants!