My Perfect Loaf Of Bread

Bake your own healthy bread.It´s so easy!Bread - the right type of bread! - can be the foundation of your health. Whole grains with nothing removed offer all the dietary fiber, vitamins, and trace elements that are essential to a healthy gut and microbiome.In this book, the author presents the results of his years of searching for the perfect bread (recipe).He shows step by step how everybody can bake a healthy and professional loaf of bread - all the while balancing family and work responsibilities.- Dietary fiber, microbiome, and health- Nutrients and baking properties of different grains- Sourdough making and bread baking made simple- Step-by-step recipe with many variations