Wonderful powers of fruits and vegetables

So many of us wish we had more energy, better abs, and sharper focus. Likewise, we often find ourselves wishing that we had better skin or hair. We wish that we could sleep better at night, and wish that it was a little bit easier to wake up (those last two points are related, by the way!).This has led to the emergence of numerous industries, all built around helping usto feel, look, and perform better. We spend huge amounts of cash on skincareproducts, on sleep supplements, and on gym memberships. We try all kinds ofcrazy things, whether that’s lying on a bed of gentle spikes to improve sleep (yes,that’s a real thing!), wearing blue-blocking shades all day, or wearing energyhealing crystals (which are about as effective as wishing really hard!).