Wild und roh

Green smoothies can now be colourful too … Whether with strawberries, cherries or pumpkins – combined with wild plants, these smoothies might not always be green, but definitely healthy and delicious. Christine Volm introduces around 50 varied, raw and vegan smooth recipes that can be served as dips, soups, sauces, puddings, spreads as well as all colours of ice cream, creating new taste sensations. Indigenous wild plants and extraordinary superfoods give these smoothies an extra kick of vitamins, minerals and several other phytonutrients that keep us energetic and healthy.