A Practical Guide to Well-being

Name: A Practical Guide to Well-being
Author: Patricia Furness-Smith

Live Well & Stress-Free

Patricia Furness-Smith

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Beschreibung zu „A Practical Guide to Well-being“

This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.BECOME MORE ENERGIZED by adopting quality sle

This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body.BECOME MORE ENERGIZED by adopting quality sleep patterns.OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal.ACHIEVE CALM by learning to manage your stress levels.DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.

Verlag:

Icon Books

Veröffentlicht:

2015

Druckseiten:

ca. 129

Sprache:

English

Medientyp:

eBook