Why Worry?

"Why Worry?" by George Lincoln Walton is an early medical text that delves into the topic of psychology and the neuroscience behind worry. The habit of worry is not to be overcome by unaided resolution. It is hoped that the victim of this tendency may find something to turn his mind into more healthy channels. A self-help book backed by science, this text is aimed at helping people become calmer and learn to let go of their worries.