If you want to achieve peak performance, experience being in the Zone, as well as experience daily joy and continuous improvements in your sport or athletic pursuit, this book is for you!
Athlete's Way of Excellence is a revolutionary and holistic approach to sports performance and sports psychology based on 5000-year-old Chinese wisdom. Tobe Hanson's unique coaching style has been noted to be a cross between Tony Robbins and Eckhard Tolle, meaning: Performing ("Doing" the right thing at the right time) while "Being" (Present at Peace in the Zone - the Way of Excellence).
When the lessons in Athlete's Way of Excellence are applied diligently, you'll learn:
• How to Be in the Zone.
• How to Manage Your Mind.
• How to Use Ancient Chinese Wisdom for Your Goal Setting.
• How to Bring Peace to Any Stressful Moment.
• How to Pursue Mastery in Your Sport.
• How to Be the Best Athlete You Can Be.
• And So Much More!
Athlete's Way of Excellence was written for athletes, but the ancient principles of wisdom being taught in this book can be applied for mastery of a skill and excellence of all things in life. They can be applied to be in excellence as a husband, wife, parent, and friend as well as excellence in your profession, your career, your health, and your fitness.
In the Way of Excellence, the true purpose is to have fun competing, to be challenged, grow and get better, to commit to a never ending pursuit of mastery in your athletic endeavor, to enjoy every step of your journey and to experience excellence.
Quotes by Tobe Hanson:
"There is toned muscular athletic body in all of us. It is never too late to start taking care of the body you have." Tobe Hanson, The Four Seasons Way of Life
"In my experience, stress is the cause of all injury and pain." Tobe Hanson, The Four Seasons Way of Life
"I believe in not trying to control things that are out of my control or none of my business."
Tobe Hanson, The Four Seasons Way of Life
"Sports has drama; we never know for certain the outcome. That's why we play the game." Tobe Hanson, Athlete's Way of Excellence
"The Zone is when you are being intensely aware of what you are doing in that instant." Tobe Hanson, Athlete's Way of Excellence
"When you are creative or realize a brilliant idea, you are in the Zone." – Tobe Hanson, Athlete's Way of Excellence
