Flow & Pre-Shot Routine: Golf Tips

Routine Leads to Success

Dorothee Haering

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Routine Leads to Success "Swing!" This is easier said than done. In the space of two seconds, several hundred muscles have to be coordinated, weight shift, rotation, fine alignment and velocity have to be precisely attuned. Troublesome thoughts have to be denied and the correct mixture of slight excitation and fighting spirit has to be found. Start to get a little routine into your game. Perfectly attune the processes, mentally and physically, with tried-and-tested method of the Pre-Shot Routine. Your goal is to enter your own mental and physical peak performance zone and to play rounds in a state of flow.

* The Pre-Shot Routine
* Become an Old-Hand!
* Via Pit Stop to Perfection
* Routine Wins
* The Post-Shot Routine
* The Pre-Shot Routine Putting
* Playing in Flow

Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. With a fresh new perspective, practical step-by-step instructions and with numerous photographs, this book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. Move your Game!

Über Dorothee Haering

Dorothee Haering is a free-lance photographer and owner of the graphics and marketing agency "bildhaft", in Munich, Germany. Dorothee had her first experiences with golf between the ages of eight and eleven, as a caddy and in junior training. Later, life had other plans for her and there followed an involuntary golf-intermission lasting thirty-eight years until the golf addiction broke out again with a vengeance. She finally graduated in July 2006 at the age of 45 with her handicap certificate. Her goal for her (second) golf career: After five years should be a single-handicap on her club badge. In the book project "Move your Game", Dorothee Haering has gathered together the information that she would have liked to have possessed at the beginning of her own golf career. It would have made following her fiveyear plan to a single handicap more efficient. www.move-your-game.com Justin Walsh is not only a Professional Golf Association and NLP trainer; he is also trained in sport hypnosis and energy psychology. He is a Trained Brain Coach at the Logical Golf Academy near Munich, Germany. His training method is an optimum combination of technical and mental golf training coupled with British humor.


move your game




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