HUN YUAN Taijiquan & Qigong "The Origin of Matter"

Name: HUN YUAN Taijiquan & Qigong "The Origin of Matter"
Author: Harald Aichlseder, Cecilia Lam

Handbook of the Fundamentals of Hun Yuan Taijiquan

Harald Aichlseder Cecilia Lam

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Beschreibung zu „HUN YUAN Taijiquan & Qigong "The Origin of Matter"“

Taijiquan and Qigong are meditative movement arts that draw part of their foundations from Traditional Chinese Medicine. They serve to harmonise body and mind. Both practices use breathing, visualisat

Taijiquan and Qigong are meditative movement arts that draw part of their foundations from Traditional Chinese Medicine. They serve to harmonise body and mind. Both practices use breathing, visualisation and slow movements to release energy blockages and get the body’s Qi, or life energy, flowing.Both disciplines are based on the philosophy of Yin and Yang, that is, the balance of opposites such as rest and activity.

Verlag:

tredition GmbH

Veröffentlicht:

2026

Druckseiten:

ca. 124

Sprache:

English

Medientyp:

eBook